Homemade Gummies: A Fun and Flavorful Recipe for all occasions
Gummies are a beloved treat enjoyed by both kids and adults alike. But did you know that you can easily make them at home with just a few simple ingredients? Not only is homemade gummies recipe customizable to your taste preferences, but it also allows you to control the quality of ingredients. Let’s dive into this delightful recipe and indulge in some homemade gummy goodness!
“Hiking and gummies: a match made in heaven. One fuels your body, and the other fuels your spirit.” – Uknown
Ingredients:
| Ingredient | Quantity | Calories |
|---|---|---|
| Fruit Juice | 1 cup | Varies |
| Gelatin | 3 tablespoons | 90 |
| Honey or Maple Syrup | 2 tablespoons | 120-140 |
| Lemon Juice | 1 tablespoon | 4 |
| Optional: Flavor Extracts (vanilla, almond, etc.) | As desired | Varies |
| Optional: Fresh Fruit Pieces (berries, citrus slices) | As desired | Varies |
| Optional: Sugar or Honey or Substitutes | As desired | Varies |
Steps:
- Prepare the Fruit Juice:
- In a small saucepan, heat the fruit juice over low heat until warm but not boiling.
- Add Sweetener and Gelatin:
- Stir in the honey or maple syrup until dissolved.
- Gradually sprinkle the gelatin over the warm fruit juice mixture, whisking continuously to prevent lumps.
- Add Flavor and Extras:
- Stir in the lemon juice and any optional flavor extracts to enhance the taste.
- For added texture and flavor, you can also mix in fresh fruit pieces or additional sweeteners according to your preference.
- Pour into Molds:
- Once the mixture is smooth and well combined, carefully pour it into silicone gummy molds or a shallow dish lined with parchment paper.
- Chill and Set:
- Place the molds or dish in the refrigerator and allow the gummies to chill for at least 2-3 hours, or until set.
- Enjoy Your Homemade Gummies:
- Once set, remove the gummies from the molds or slice into bite-sized pieces if using a dish.
- Store the homemade gummies in an airtight container in the refrigerator for up to one week.
Whip up a batch of homemade gummies and treat yourself to a burst of fruity flavor and chewy goodness. Whether you enjoy them as a post-run snack or a guilt-free indulgence, these homemade treats are sure to satisfy your sweet tooth and leave you craving more. So, gather your ingredients, get creative with flavors, and enjoy the deliciousness of homemade gummies!
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Thanks for this comment! So very true. I have a feeling that there are so many lesser costing options that…
This isn’t good but looking at the diet of our young it isn’t that surprising
Thanks for sharing! I think getting into the pool in this weather is a great idea!!
Thanks for sharing! I haven’t tried water aerobics yet – sounds like a fun way to keep fit.
I love my walks, am hoping to hit the pool this summer too!
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